Time for a Change?
One of my favourite things to hear is when my clients declare their happiness with their successful nutrition and lifestyle changes. It’s music to my ears! But what an outsider might not see, is how long and hard a client may have worked, or the build up to taking action.
In this video, I talk about some of the signs of readiness for change – things that the most successful change makers have in common when they first come to see me.